Top Ways to Stay in Shape Without Paying for a Gym Membership
August 9, 2019
You don’t need to pay hundreds of dollars a year in gym membership fees to stay in shape. At home and outdoors, there are many
Health
How to Get in the Best Shape of Your Life in Your Garage
August 7, 2019
The hardest part of going to the gym is often getting to the gym. So, why not save time and money by working out at
3 Technological Advances That Are Changing the Way You Think About Oral Hygiene
June 18, 2019
There are many advantages to taking care of your teeth. Good oral hygiene significantly lowers your chances of contracting a variety of illnesses, from gum
5 Secrets to Aging Happily Ever After
June 17, 2019
Are you ready to become an older senior? As lifespans get longer, seniors find that there are now many stages to their retirements. The early
Best Exercises for Strengthening Your Back
June 15, 2019
When it comes to taking care of your body, your back should be on top of your priority list. Exercising your back regularly can reduce
Here’s Why You Need To Stop Neglecting Your Gut!
May 29, 2019
Gut health is everything. If you truly understood how much your gut was “king” of the human body, then you would never neglect it again.
Why Your Hair Loves Conditioner
May 22, 2019
Lather, rinse, repeat — the age-old shampoo and conditioner routine is well known but outdated. People are so focused on shampoo and a healthy hair-washing
4 Ways to Naturally DeStress This Spring
May 16, 2019
For many, spring marks a time of renewed energy, the season when everyone awakes from their collective slumber to bask in the sunshine and smell
Get Fit and Get Moving! 5 Fun Ways to Stay Active this Summer
May 12, 2019
With summer right around the corner, its time to start thinking of ways to become the fittest version of yourself. There’s nothing better than long
These Creams Aren’t Worth Your Time or Money
May 2, 2019
It’s easy to get seduced by the promise of a quick fix to a tricky situation — and that’s what so many “medical” creams claim